HOW TO TREAT URIC ACID NATURALLY

HOW TO TREAT URIC ACID NATURALLY

URIC ACID is a disease that generally suffered by people who are the old result of excessive consumption of substances purin. URIC ACID metabolism results these are substances purin you eat. As for the notion of Purin is substances contained in each food that comes from the body.

Diseases of URIC ACID is classified as the serious disease because it needed special treatment from the doctor and the cost is relatively expensive. Before discussing how to treat URIC ACID we know first what are the causes of the risk a person has high URIC ACID levels. For that please check out some of the following risks:

HOW TO TREAT URIC ACID NATURALLY
  1. Too often the consumption of foods containing high Purin, alcohol.
  2. Suffering from diseases such as diabetes, high pressure, hiperkolestrolemia.
  3. Often wear a treatment such as diuretics, aspirin.
  4. Genetic factors because some people have lives as sufferers of URIC ACID.
  5. Age and gender Factors.
For those of you who are already experiencing disease URIC ACID should follow the tips below so that you can avoid you:
  1. Enough rest don't get too tired.
  2. Always adjust the energy intake with your needs.
  3. The consumption of foods high in Potassium with such an example, tomatoes, potatoes, and bananas.
  4. Avoid drinking to Aspirin.

HOW TO NATURALLY TREAT URIC ACID

  1. Consumption of complex carbohydrates like rice and bread.
  2. Consumption of fruit containing vitamin C such as oranges, papaya and more.
  3. Avoid seafood like Scallops, squid, shrimp and the like.
  4. Avoid foods such as durian, pineapples and coconut water and beans like green beans, peanuts, soybeans and the like.
  5. Avoid foods like Kale, spinach, sweet.
  6. Please, food consumption such as rice, scaly fish, chicken meat, eggs, milk, and cheese.
  7. Drink plain water at least 8 – 10 glasses per day.
Enough of all this to the article this time on HOW TO TREAT URIC ACID NATURALLY may be useful for all. Thank you

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